Ace Your Health by Theresa Albert

Author:Theresa Albert [Albert, Theresa]
Language: eng
Format: epub
ISBN: 978-0-7710-0690-6
Publisher: McClelland & Stewart
Published: 2010-12-27T16:00:00+00:00

TEA-STEEPED PORK TENDERLOIN

Any tea will do in this recipe: the infusion of the flavours will work equally well with plain old orange pekoe teabags or rooibos. If serving for dinner and/or there are caffeine-sensitive people at the table, rooibos is the better choice.

Ingredients Benefits

2½ cups boiling water aids kidney function

3 rooibos teabags (or 3 tsp loose) antispasmodic for stomach aches

1 tsp allspice berries eugenol (antiseptic)

1 tsp juniper berries volatile oils aid digestion

1 clove garlic, crushed scares away vampires

¼ cup maple syrup zinc for clear skin

2 tbsp low-sodium soy sauce trace minerals

2 lb pork tenderloin lean protein

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